What’s new!

Fall classes begin soon!

View our schedule of yoga classes in Regina to help you flow into Fall.

Registration Dates

Returning Students – to guarantee your spot, your online registration and payment must be received between August 23rd and September 6th.

Note: Returning and new students for Prenatal, Mom & Baby, Yoga Play and (Re)Discover  can register after August 23rd.

New Students – online registration and payment begins September 7th.


New Classes coming to EDS!!

Yoga Play – It’s more than Yoga! This 6-week session introduces children ages 6 – 9 to the benefits of traditional yoga through play (games, reading, creative expression, animal poses, music and connections to nature) – Sunday’s @ 1:00pm.

(Re) Discover Yoga – A slow flow class where each class (or session) has a special focus – good for new or continuing students – Thursday’s @ 5:30pm.


Soul Full Sundays

If you’re interested in a heartfelt gathering where you connect with your center, your wisdom, your wholeness and like minded others through the nourishing practices of music, reflection, conversation, meditation and creative activities, we’d love to see you!
Upcoming Fall Dates: September 4, October 2, November 6 and December 18
Bows & Blessings,
Rev.Kelly, Cheerleader of the Heart

How to find us!

2700 Montague Street

Lower Level

Regina SK  S4S 0J9

Phone: (306) 529-9790

Gift Cards Now Available!

The sale of Gift Cards is now available through Mind Body. Choose from $25, $50, $75 and $100, or select your custom amount. Can be used to purchase retail items (in-store only) or classes. Great for those seeking the perfect gift for the yogi in your life!

"Loves greatest gift is its ability to make everything it touches sacred." ~ Rumi