Our FALL schedule is now available!

“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers

As we look towards Fall, we usually think it signals the end of summer and the beginning of our so called ‘normal‘ Fall schedule. But these past months have offered us opportunities to be with change, uncertainty, and discover that what we thought was ‘normal‘ was more of an illusion. As much as we long for the ‘virus’ and its influence to end, we realize that that is not the case. Much of our moving forward is about new ways of being with this flow of change and the challenges and opportunities it presents!

As I write this, our Fall will be the ‘beginning of something else’ and we have no way to be sure what that something will be. With that in mind, I invite you back to our mats in the good company of others as we practice for ourselves and all of humanity. When we practice, we are doing something important for our physical, mental, emotional, and spiritual well being. And we expand our practice beyond ourselves when we dedicate the value, benefits, and wholesomeness to others! This is the YOGIC realization that we are not separate from others but rather interdependent with all of life including those we do not understand, like or agree with! So, on that note, let us begin again…

How to find us!


Yoga Classes

Wesley United Church

3913 Hillsdale St

Regina SK S4S 3Y2

(Please enter and exit through the South doors.)


Mailing Address

Every Day Sacred

PO Box 37235 Regina South

Regina SK S4S 7K4


Join us at our new location!

Greetings Friends!

After 26 years as Regina’s first yoga studio, 5 locations and 10 years at my current location, I will be coming full circle as I head out on my own.

I will be moving my yoga classes to a new location this Fall: Wesley United church at 3913 Hillsdale Street.

It is my joy and pleasure to offer my services to you these many years and to continue to grow and journey with you into the future!

"Loves greatest gift is its ability to make everything it touches sacred." ~ Rumi