Our ZOOM spring schedule is now available!

In light of current world events, this is where the rubber, the essence of our spiritual practice meets the road! Our weekly practice is more than exercise, more than relaxation, much more! It is our training to become awake, aware, wise, compassionate warriors of the heart in light of the one constant in life – change! More than ever, our practice really matters both on and off of our mats. We share and dedicate the fruits of our practice for the good of one and all as we realize the true meaning of namaste and honour the essence and light in me AND you!

How to find us!


Yoga Classes

Wesley United Church

3913 Hillsdale St

Regina SK S4S 3Y2

(Please enter and exit through the South doors.)


Mailing Address

Every Day Sacred

PO Box 37235 Regina South

Regina SK S4S 7K4


Join us at our new location!

Greetings Friends!

After 26 years as Regina’s first yoga studio, 5 locations and 10 years at my current location, I will be coming full circle as I head out on my own.

I will be moving my yoga classes to a new location this Fall: Wesley United church at 3913 Hillsdale Street.

It is my joy and pleasure to offer my services to you these many years and to continue to grow and journey with you into the future!

"Loves greatest gift is its ability to make everything it touches sacred." ~ Rumi